“It’s good you did not answer. Sleep is better anyways. Sleep well, live well.”

I found this message today, randomly, on my phone from someone who is no longer here and it’s reminded me a simple lesson: being well rested is an incredible thing.

Oftentimes, the most simple concepts provide the most value, and after finding this message, I was reminded of that. We all sleep, we will always sleep, and it’s almost so obvious we forget about its importance.

Sleep well, live well.

There are few things that are more energizing, rewarding, and pleasant than a great night of sleep and waking up after that. The feeling of energy and enjoyment that come with it, all of your senses awake and ready to go.

At last, this was a simple piece of advice I had to write on my blog, to at least eternalize it for a long period of time.